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Weight charts for adult females

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The documents on this page may not be accessible to all users. If you need help accessing these documents, please contact us using the enquiries form. Body mass index, or BMI, is one way to assess whether your weight is in the healthy range. Another useful measure of determining whether you could be at risk of obesity-related chronic diseases is your waist circumference. Waist circumference is a better predictor than BMI of type 2 diabetes in women and of cardiovascular disease.
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What’s the Average Weight for Women?

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Ideal Body Weight For Men & Women

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Weight Chart for Women Over 50

What's the best way to determine a healthy weight? You can find out what your body mass index is by using the interactive BMI calculator, or you can look at your height and weight in the chart below. Determining how much you should weigh is not a simple matter of looking at a height-weight chart, but includes considering the amount of bone, muscle and fat in your body's composition. The amount of fat is the critical measurement. A good indicator of how much fat you carry is the body mass index BMI.
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Body mass index, or BMI, is a way to help you figure out if you are at a healthy weight for your height. BMI is a number based on your weight and height. In general, the higher the number, the more body fat a person has. BMI is often used as a screening tool to decide if your weight might be putting you at risk for health problems such as heart disease, diabetes, and cancer.
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